Do you eat ice cream when you’re affected by cold?

Ice creams will always change our mood, it may be hot summer days or cold winter days. 
Will you eat ice cream when you’re affected by cold?
When this question was put into the crowd, most of the people says no. 

The myth everyone believes is “eating dairy products during cold increases the mucous production”. 
According to researchers and doctors, the frozen dairy products can mollify a sore throat and also provide the calories. 
Some of the people say eating ice cream is not good for health, but it has lots of benefits too. 
Some of the important benefits are:
Ice cream gives you lot of energy as it has high nutritional value. 
You know that milk is an important source of energy for you. 
With its goodness, ice cream should also be a healthy delight. 
Ice cream is an important source of vitamins. 
A single scoop of ice cream contains vitamin A, B, C, D, E and K. 
Were you aware, the ice cream can help to reduce blood clotting in your body as it contains vitamin K.
The best part of eating ice cream is it stimulates the creative thinking. 
Generally, the ice creams reduce the stress by producing happy hormones. 
Ice cream also contains healthy minerals. 
The calcium and phosphorus minerals present in the ice cream helps to keep your bones strong and healthy which resist in forming kidney stones. 
Some doctors also say’s “ice cream also reduces the risk of cancer”.
The calcium present in the ice cream helps to resist the development of colon cancer. 
Thus we reached the end of topics, ice cream has various benefits and doesn't resist yourself from eating it.

Video Link:

Comments